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Not sure whether Sua Sponte is right for you? Just schedule a time to come in for a free trial session. We'd love to get to know more about you and your fitness goals, as well as show you around and give you a taste of the community we've been very proud to build.Sign Up Now »
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Check Out What Our Members Are Saying
Sikah - The atmosphere in the gym has provided friends who feel like family and the programming has improved me as an athlete.
Kevin Gilchrist - I believed that the head coach and owner, John Dill, was going to put together a top quality gym that would be challenging, and give me the chance to get the most out of the training.
Lindsay Mumma - If you are looking for a place that offers an incredible community, excellent programming, dedicated coaches, and an awesome facility, there is no choice but to join Sua Sponte.
Andrea Alvey - I am stronger than I thought - both mentally and physically... I can always do more than I originally think I can!
Lemonte Quarles - Each day that I come to class I get better
Nicole Tate - After I completed my first half marathon I was looking for a new challenge and I was completely shocked and humbled by how out of shape I really was.