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Check Out What Our Members Are Saying

1473072_2050454256297_1040295964_n Matthew Murray - I was looking for a gym that had a daily strength component as well as a challenging metcon, and scrolling through the daily workouts told me CrossFit Sua Sponte had both of those components.

10372556_10202455929739427_3907980776375122062_n Kevin Gilchrist - I will push myself during a workout harder at CrossFit Sua Sponte than at any other place.

1278171_10203176346956802_7960071373580690863_o Lemonte Quarles - Each day that I come to class I get better

Nicole Tate - I'm constantly improving and there is still room for me to grow.

1278171_10203176346956802_7960071373580690863_o Lemonte Quarles - I joined because I wanted to be challenged.

Andrea Alvey - I wanted to stay healthy, and work out in a competitive but supportive environment where I knew I would be pushed.

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