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Not sure whether Sua Sponte is right for you? Just schedule a time to come in for a free trial session. We'd love to get to know more about you and your fitness goals, as well as show you around and give you a taste of the community we've been very proud to build.Sign Up Now »
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Check Out What Our Members Are Saying
Sikah - You have nothing to lose with trying CrossFit, especially at Sua, but you have everything to gain.
Kevin Gilchrist - The coaches and members are impressive athletes but no one takes themselves too seriously, which makes it a fun place to do hard workouts.
Kelli Robinson - I love that I have an exercise routine that allows me to totally decompress after work. CrossFit is my therapy!
Nichole Stewart - I've learned that building strength helps me in all areas of my life. I have more energy, not to mention more supportive relationships.
Kelli Robinson - After two months of CrossFit, I've learned that I have a lot more strength than I realized.
Lemonte Quarles - Each day that I come to class I get better