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Not sure whether Sua Sponte is right for you? Just schedule a time to come in for a free trial session. We'd love to get to know more about you and your fitness goals, as well as show you around and give you a taste of the community we've been very proud to build.Sign Up Now »
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Check Out What Our Members Are Saying
Josh Kauffman - I love waking up each morning knowing I have fresh challenge ahead of me at the gym. It sets the tone for the rest of my day.
Lemonte Quarles - We have great instructors who will be patient and work with you
Andrea Alvey - For sure, the people! I have yet to meet someone who isn't genuinely supportive, or anyone who doesn't just love being part of the Sua Sponte community.
Nichole Stewart - The people, the coaches, the outlaw program and the location! Also, I have yet to be bored or hit a plateau in my workouts.
Nicole Tate - If you're ready to make a commitment to yourself and you put in the effort there's a happier, more confident you that's right around the corner.
Nichole Stewart - Not only does Sua Sponte help you get in the best shape of your life but each coach will give you their up-most attention.