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Check Out What Our Members Are Saying
Andrea Alvey - Oh Wow... it will change your life, it's awesome, it rocks ... you will make great friends, be pushed to your limits, meet people who are incredibly impressive and will inspire you, and become a stronger individual, all at the same time! Sua Sponte coaches are THE BEST - Our members ROCK. OK... that was more than 1 sentence, or at least a really bad run-on :)
Matthew Murray - I was looking for a gym that had a daily strength component as well as a challenging metcon, and scrolling through the daily workouts told me CrossFit Sua Sponte had both of those components.
Nichole Stewart - The people, the coaches, the outlaw program and the location! Also, I have yet to be bored or hit a plateau in my workouts.
Kevin Gilchrist - I will push myself during a workout harder at CrossFit Sua Sponte than at any other place.
Kelli Robinson - I joined Sua Sponte because I immediately felt like I was joining a community of positive people who wanted to see one another grow!
Lemonte Quarles - Each day that I come to class I get better