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Check Out What Our Members Are Saying

10372556_10202455929739427_3907980776375122062_n Kevin Gilchrist - I will push myself during a workout harder at CrossFit Sua Sponte than at any other place.

Sikah - I've learned to definitely go beyond the comfort zone, and focus on weaknesses. In those moments, they become strengths.

Nicole Tate - I'm much stronger than I think. You're constantly conquering a mountain every time you walk through the door.

1278171_10203176346956802_7960071373580690863_o Lemonte Quarles - I joined because I wanted to be challenged.

Nicole Tate - If you're ready to make a commitment to yourself and you put in the effort there's a happier, more confident you that's right around the corner.

Nichole Stewart - When moving, we heard great things about Sua Sponte. Little did we know that this was the place that would soon become a second home!

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