CrossFit WOD Raleigh and Durham 6/2/17

Good luck to Nate and Jordan tomorrow as they take on the CrossFit Games Atlantic Regionals! 


WOD


1) Weightlifting:
10 Minute EMOM: 2 Full Cleans @155/115#
2) Metcon 
9-7-5
Cleans 155/115#
Muscle Ups
Do Work…