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It takes more than just desire to take part – desire is the easy part. It takes a willingness to take action, whether you feel like it, or not; whether it’s convenient or not; whether it fits into your life or not. If you’ve got the desire and willingness, the results will follow – we guarantee it! If you think you’re ready, read on!

Step #1: Schedule a Free Intro

The only way to begin your training at CrossFit Sua Sponte is with a Free Intro Session. This is a one-on-one training session during which you’ll get a chance to learn a lot more about our program and actually experience a CrossFit workout for yourself. It is by appointment only and is a prerequisite for taking a class. It’s purpose is to help us serve you better by getting to know your goals and expectations, fitness level, and experience.

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Step #2: Choose a Membership

After your Free Intro Session, we’ll go over the different membership options that we’re offering and discuss which one may be right for you.



Still Have Questions?

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